T Kvigne 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
41
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 134 |
February 17, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 27 | 129 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 35 | 96 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 36 | 119 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 31 | 134 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 24 | 155 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 22 | 144 |
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Workout Graph
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