T Kvigne 5000m row
5,000
Meters
21:54.4
Time
2:11.4
Pace
312
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 118 |
February 06, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,000 | 2:11.4 | 154 | 830 | 23 | 145 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 24 | 146 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 21 | 145 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 24 | 137 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 24 | 142 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 23 | 157 |
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Workout Graph
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