T Kvigne 500m row
500
Meters
1:27.9
Time
1:27.9
Pace
49
Calories
142
Heart Rate
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 32 |
| Stroke Count | 47 |
| Drag Factor | 169 |
January 24, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 32 | 142 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 36 | 137 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 33 | 147 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 31 | |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 32 | |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 29 |
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Workout Graph
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