T Kvigne 10000m row
10,000
Meters
38:00.7
Time
1:54.0
Pace
704
Calories
182
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 117 |
January 22, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 10,000 | 1:54.0 | 236 | 1112 | 25 | 182 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 26 | 173 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 25 | 180 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 26 | 183 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 25 | 183 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 25 | 181 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1045 | 24 | 182 |
| 3:50.9 | 7,000 | 1:55.4 | 227 | 1082 | 25 | 183 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 25 | 184 |
| 3:52.1 | 9,000 | 1:56.0 | 224 | 1070 | 25 | 187 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1124 | 26 | 191 |
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Workout Graph
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