T Kvigne 6x850m/1:00r row
5,100
Meters
18:19.6
Time
1:47.8
Pace
382
Calories
176
Heart Rate
| Rest Distance | 451 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,551 |
| Overall Time | 24:19.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 120 |
January 19, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.6 | 5,100 | 1:47.8 | 279 | 1261 | 26 | 176 |
| 3:04.3 | 850 | 1:48.4 | 275 | 1245 | 27 | 163 |
| 2:57.9 | 850 | 1:44.6 | 305 | 1351 | 27 | 174 |
| 2:59.7 | 850 | 1:45.7 | 296 | 1319 | 26 | 179 |
| 3:06.0 | 850 | 1:49.4 | 267 | 1219 | 27 | 179 |
| 3:06.0 | 850 | 1:49.4 | 267 | 1219 | 27 | 181 |
| 3:05.8 | 850 | 1:49.2 | 268 | 1222 | 27 | 184 |
| r451 |
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Workout Graph
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