T Kvigne v4:00/2:00r...1 row
1,052
Meters
4:00.0
Time
1:54.0
Pace
74
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 6:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 149 |
December 27, 2024 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 24 | |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 24 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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