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T Kvigne v0:45/0:45r...20 row

4,536

Meters

15:00.0

Time

1:39.2

Pace

377

Calories

175

Heart Rate

Rest Distance1,281
Rest Time15:00.0
Overall Distance5,817
Overall Time30:00.0
Average Watts358
Calories Per Hour1533
Stroke Rate27
Stroke Count540
Drag Factor164

October 27, 2024 10:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,536 1:39.2 358 1533 27 175
0:45.0 240 1:33.7 425 1761 31 149
r: 0:45 150
0:45.0 241 1:33.3 430 1780 29 166
r: 0:45 146
0:45.0 241 1:33.3 430 1780 29 169
r: 0:45 96
0:45.0 240 1:33.7 425 1761 28 175
r: 0:45 131
0:45.0 240 1:33.7 425 1761 28 178
r: 0:45 128
0:45.0 240 1:33.7 425 1761 28 179
r: 0:45 106
0:45.0 240 1:33.7 425 1761 28 180
r: 0:45 48
0:45.0 240 1:33.7 425 1761 29 181
r: 0:45 49
0:45.0 240 1:33.7 425 1761 29 175
r: 0:45 42
0:45.0 239 1:34.1 419 1743 28 183
r: 0:45 26
0:45.0 205 1:49.7 265 1211 27 182
r: 0:45 100
0:45.0 239 1:34.1 419 1743 28 183
r: 0:45 15
0:45.0 193 1:56.5 221 1060 27 178
r: 0:45 106
0:45.0 231 1:37.4 379 1603 28 182
r: 0:45 31
0:45.0 200 1:52.5 246 1146 27 181
r: 0:45 21
0:45.0 232 1:36.9 384 1620 28 179
r: 0:45 17
0:45.0 210 1:47.1 285 1279 28 177
r: 0:45 14
0:45.0 183 2:02.9 188 948 25 161
r: 0:45 21
0:45.0 210 1:47.1 285 1279 27 176
r: 0:45 20
0:45.0 231 1:37.4 379 1603 28 181
r: 0:45 14
r1,281

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Workout Graph

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