T Kvigne 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
128
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 153 |
October 17, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 | 128 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 21 | 115 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 112 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 27 | 127 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 | 140 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 146 |
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Workout Graph
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