T Kvigne v2:00/1:00r...8 row

4,510

Meters

16:00.0

Time

1:46.4

Pace

344

Calories

172

Heart Rate

Rest Distance698
Rest Time8:00.0
Overall Distance5,208
Overall Time24:00.0
Average Watts290
Calories Per Hour1299
Stroke Rate27
Stroke Count506
Drag Factor156

October 10, 2024 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,510 1:46.4 290 1299 27 172
2:00.0 576 1:44.1 310 1365 27 162
r: 1:00 156
2:00.0 584 1:42.7 323 1410 27 170
r: 1:00 23
2:00.0 594 1:41.0 340 1468 29 169
r: 1:00 127
2:00.0 574 1:44.5 306 1354 28 178
r: 1:00 143
2:00.0 570 1:45.2 300 1332 28 178
r: 1:00 63
2:00.0 515 1:56.5 221 1061 27 167
r: 1:00 140
2:00.0 548 1:49.4 267 1217 28 175
r: 1:00 23
2:00.0 549 1:49.2 268 1222 28 177
r: 1:00 23
r698

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