T Kvigne v500m/2:00r...5 row
2,500
Meters
8:18.4
Time
1:39.6
Pace
208
Calories
171
Heart Rate
Rest Distance | 927 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,427 |
Overall Time | 18:18.4 |
Average Watts | 353 |
---|---|
Calories Per Hour | 1516 |
Stroke Rate | 27 |
Stroke Count | 314 |
Drag Factor | 173 |
October 06, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:18.4 | 2,500 | 1:39.6 | 353 | 1516 | 27 | 171 | |
1:40.2 | 500 | 1:40.2 | 348 | 1497 | 27 | 161 | |
r: 2:00 | 324 | ||||||
1:39.9 | 500 | 1:39.9 | 351 | 1508 | 26 | 169 | |
r: 2:00 | 275 | ||||||
1:36.4 | 500 | 1:36.4 | 391 | 1644 | 29 | 177 | |
r: 2:00 | 117 | ||||||
1:42.5 | 500 | 1:42.5 | 325 | 1418 | 27 | 174 | |
r: 2:00 | 194 | ||||||
1:39.4 | 500 | 1:39.4 | 356 | 1526 | 27 | 178 | |
r: 2:00 | 17 | ||||||
r927 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.