T Kvigne v2:00/1:00r...6 row
3,461
Meters
12:00.0
Time
1:44.0
Pace
271
Calories
168
Heart Rate
| Rest Distance | 723 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,184 |
| Overall Time | 18:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 153 |
October 02, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,461 | 1:44.0 | 311 | 1370 | 27 | 168 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 28 | 159 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 27 | 166 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 26 | 171 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | 170 | |
| r: 1:00 | 99 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 28 | 174 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 27 | 172 | |
| r: 1:00 | 18 | ||||||
| r723 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.