T Kvigne 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
688
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 147 |
September 22, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 1001 | 24 | 164 |
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 26 | 164 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1077 | 25 | 156 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 21 | 162 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 25 | 164 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 26 | 175 |
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Workout Graph
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