T Kvigne v4:00/2:00r...5 row

5,569

Meters

20:00.0

Time

1:47.7

Pace

0

Calories

160

Heart Rate

Rest Distance952
Rest Time10:00.0
Overall Distance6,521
Overall Time30:00.0
Average Watts280
Calories Per Hour1263
Stroke Rate26
Stroke Count607
Drag Factor0

September 10, 2024 21:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,569 1:47.7 280 1263 26 160
4:00.0 1,165 1:43.0 320 1402 28 160
r: 2:00 124
4:00.0 1,116 1:47.5 282 1268 26
r: 2:00 196
4:00.0 1,107 1:48.4 275 1245 25
r: 2:00 155
4:00.0 1,082 1:50.9 257 1183 25
r: 2:00 160
4:00.0 1,100 1:49.0 270 1227 26
r: 2:00 317
r952

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.