T Kvigne v500m/9:59r...1 row
500
Meters
1:56.0
Time
1:56.0
Pace
0
Calories
123
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 518 |
| Overall Time | 11:55.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 0 |
September 01, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 26 | 123 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 26 | 123 | |
| r: 9:59 | 18 | ||||||
| r18 |
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Workout Graph
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