T Kvigne 5000m row
5,000
Meters
18:36.3
Time
1:51.6
Pace
359
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 0 |
August 29, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.3 | 5,000 | 1:51.6 | 252 | 1165 | 26 | 170 |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 27 | 164 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1140 | 26 | 169 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 27 | 170 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 27 | 172 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 27 | 179 |
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Workout Graph
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