T Kvigne 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 0 |
August 21, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 25 | 166 |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 26 | 162 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 26 | 165 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 | 169 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 160 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 26 | 177 |
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Workout Graph
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