T Kvigne 10x1:00/1:00r row
2,877
Meters
10:00.0
Time
1:44.2
Pace
0
Calories
168
Heart Rate
| Rest Distance | 2,181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 20:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 0 |
August 19, 2024 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,877 | 1:44.2 | 309 | 1362 | 27 | 168 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 | 144 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 161 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 165 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 173 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 172 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 176 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 172 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 175 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 177 |
| r2,181 |
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Workout Graph
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