T Kvigne 5000m row
5,000
Meters
20:06.8
Time
2:00.6
Pace
332
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 0 |
August 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,000 | 2:00.6 | 199 | 985 | 24 | 169 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 27 | 160 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 22 | 168 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 24 | 163 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 23 | 173 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 25 | 181 |
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Workout Graph
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