T Kvigne 5000m row
5,000
Meters
18:18.9
Time
1:49.8
Pace
369
Calories
170
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 114 |
August 23, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.9 | 5,000 | 1:49.8 | 264 | 1207 | 27 | 170 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 27 | 168 |
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1405 | 27 | 174 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 27 | 169 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 27 | 165 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1143 | 28 | 171 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 28 | 175 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1073 | 27 | 167 |
| 1:45.8 | 4,000 | 1:45.8 | 296 | 1317 | 28 | 177 |
| 2:06.6 | 4,500 | 2:06.6 | 172 | 893 | 27 | 159 |
| 1:37.0 | 5,000 | 1:37.0 | 383 | 1619 | 31 | 183 |
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Workout Graph
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