T Kvigne 10000m row
10,000
Meters
45:37.4
Time
2:16.8
Pace
625
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 98 |
August 20, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.4 | 10,000 | 2:16.8 | 137 | 769 | 23 | 150 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 24 | 158 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 976 | 26 | 164 |
| 10:53.7 | 6,000 | 2:43.4 | 80 | 575 | 19 | 142 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 790 | 24 | 148 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 746 | 24 | 139 |
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Workout Graph
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