T Kvigne 30:00 row
7,297
Meters
30:00.0
Time
2:03.3
Pace
485
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 100 |
August 19, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297 | 2:03.3 | 187 | 941 | 24 | 159 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 23 | 156 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 | 147 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 | 168 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 25 | 170 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.