T Kvigne 5000m row
5,000
Meters
18:02.5
Time
1:48.2
Pace
375
Calories
175
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 112 |
July 08, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 5,000 | 1:48.2 | 276 | 1249 | 28 | 175 |
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 28 | 167 |
| 3:27.4 | 2,000 | 1:43.7 | 314 | 1380 | 29 | 177 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 28 | 178 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 28 | 172 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1330 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.