T Kvigne 500m row
500
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 111 |
July 07, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 24 | 135 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 24 | 136 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 25 | 136 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 24 | 136 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 24 | 135 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 24 | 135 |
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Workout Graph
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