T Kvigne 5000m row
5,000
Meters
19:08.4
Time
1:54.8
Pace
347
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 120 |
May 14, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 5,000 | 1:54.8 | 231 | 1095 | 26 | 156 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 27 | 145 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 27 | 165 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 25 | 146 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 25 | 149 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.