T Kvigne 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
516
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 127 |
April 18, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 25 | 147 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 | 146 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 | 139 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 | 156 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 | 145 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 149 |
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Workout Graph
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