T Kvigne 23:48 row
5,031
Meters
23:48.2
Time
2:21.9
Pace
284
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 108 |
April 13, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,031 | 2:21.9 | 122 | 721 | 23 | 127 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 136 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 123 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 121 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 118 |
| 23:48.2 | 845 | 2:15.0 | 142 | 789 | 24 | 139 |
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Workout Graph
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