T Kvigne 5000m row
5,000
Meters
20:39.8
Time
2:03.9
Pace
320
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 117 |
April 12, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000 | 2:03.9 | 184 | 932 | 25 | 148 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 26 | 150 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 25 | 145 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 25 | 144 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 24 | 144 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 26 | 158 |
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Workout Graph
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