Rune Tønseth 44:53 row
10,020
Meters
44:53.7
Time
2:14.4
Pace
591
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 221 |
March 26, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,020 | 2:14.4 | 144 | 795 | 25 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 126 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 134 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 138 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 139 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 138 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 139 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 133 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 143 |
| 44:53.6 | 1,125 | 2:10.4 | 158 | 842 | 26 | 148 |
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Workout Graph
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