Rune Tønseth 44:15 row
10,012
Meters
44:15.7
Time
2:12.6
Pace
598
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 223 |
March 21, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.7 | 10,012 | 2:12.6 | 150 | 816 | 25 | 142 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 124 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 131 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 133 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 140 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 138 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 145 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 152 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 154 |
| 44:15.6 | 1,028 | 2:04.3 | 182 | 926 | 26 | 163 |
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Workout Graph
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