Rune Tønseth 44:50 row
10,023
Meters
44:50.9
Time
2:14.2
Pace
592
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 218 |
March 10, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 10,023 | 2:14.2 | 145 | 797 | 26 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 127 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 132 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 134 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 143 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 140 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 143 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 148 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 150 |
| 44:50.9 | 1,130 | 2:08.7 | 164 | 864 | 26 | 159 |
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Workout Graph
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