Rune Tønseth 44:45 row
10,025
Meters
44:45.5
Time
2:13.9
Pace
594
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 218 |
February 27, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,025 | 2:13.9 | 146 | 801 | 25 | 142 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 129 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 133 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 136 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 140 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 145 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 146 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 149 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 150 |
| 44:45.5 | 1,094 | 2:10.4 | 158 | 842 | 26 | 155 |
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Workout Graph
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