Rune Tønseth 44:55 row
10,018
Meters
44:55.9
Time
2:14.5
Pace
591
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 222 |
February 21, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 10,018 | 2:14.5 | 144 | 794 | 25 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 126 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 130 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 134 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 136 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 136 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 138 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 142 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 142 |
| 44:55.9 | 1,111 | 2:13.1 | 148 | 810 | 26 | 143 |
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Workout Graph
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