Rune Tønseth 45:31 row
10,029
Meters
45:31.7
Time
2:16.1
Pace
585
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 225 |
February 20, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.7 | 10,029 | 2:16.1 | 139 | 776 | 25 | 133 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 115 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 129 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 128 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 130 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 135 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 137 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 130 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 143 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 146 |
| 45:31.6 | 115 | 2:17.3 | 135 | 764 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.