Rune Tønseth 44:29 row
10,018
Meters
44:29.6
Time
2:13.2
Pace
595
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 225 |
February 19, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.6 | 10,018 | 2:13.2 | 148 | 809 | 26 | 146 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 134 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 138 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 139 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 146 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 144 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 149 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 151 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 154 |
| 44:29.5 | 1,060 | 2:07.1 | 170 | 886 | 27 | 161 |
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Workout Graph
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