Rune Tønseth 44:35 row
10,024
Meters
44:35.0
Time
2:13.4
Pace
597
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 225 |
February 13, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,024 | 2:13.4 | 147 | 807 | 26 | 143 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 131 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 136 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 138 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 140 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 143 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 146 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 150 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 150 |
| 44:35.0 | 1,058 | 2:09.9 | 159 | 848 | 26 | 158 |
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Workout Graph
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