Rune Tønseth 46:45 row
10,036
Meters
46:45.3
Time
2:19.7
Pace
574
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 214 |
January 29, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.3 | 10,036 | 2:19.7 | 128 | 741 | 25 | 139 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 124 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 135 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 138 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 140 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 141 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 143 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 140 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 142 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 147 |
| 46:45.3 | 386 | 2:16.3 | 138 | 774 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.