Rune Tønseth 46:37 row
10,055
Meters
46:37.4
Time
2:19.1
Pace
577
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 212 |
January 27, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,055 | 2:19.1 | 130 | 747 | 26 | 135 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 129 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 135 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 135 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 136 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 134 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 137 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 140 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 141 |
| 46:37.4 | 365 | 2:13.4 | 147 | 807 | 25 | 145 |
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Workout Graph
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