Rune Tønseth 45:39 row
10,025
Meters
45:39.0
Time
2:16.6
Pace
583
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 219 |
December 12, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,025 | 2:16.6 | 137 | 772 | 26 | 134 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 127 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 132 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 130 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 133 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 133 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 136 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 138 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 138 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 140 |
| 45:39.0 | 143 | 2:16.3 | 138 | 775 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.