Rune Tønseth 44:06 row
10,034
Meters
44:06.5
Time
2:11.8
Pace
602
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 222 |
December 02, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.5 | 10,034 | 2:11.8 | 153 | 825 | 26 | 139 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 129 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 133 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 138 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 139 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 141 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 134 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 138 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 145 |
| 44:06.5 | 992 | 2:04.2 | 182 | 928 | 27 | 157 |
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Workout Graph
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