Rune Tønseth 44:05 row
10,025
Meters
44:05.5
Time
2:11.9
Pace
603
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 229 |
November 29, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,025 | 2:11.9 | 152 | 824 | 26 | 141 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 129 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 131 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 138 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 139 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 143 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 143 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 146 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 145 |
| 44:05.5 | 974 | 2:06.0 | 175 | 901 | 27 | 156 |
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Workout Graph
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