Rune Tønseth 44:20 row
10,017
Meters
44:20.4
Time
2:12.7
Pace
599
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 227 |
November 27, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,017 | 2:12.7 | 149 | 814 | 26 | 137 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 133 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 136 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 139 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 141 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 147 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 112 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 148 |
| 44:20.4 | 1,030 | 2:06.4 | 173 | 896 | 27 | 159 |
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Workout Graph
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