Rune Tønseth 43:59 row
10,020
Meters
43:59.1
Time
2:11.6
Pace
604
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 221 |
November 21, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,020 | 2:11.6 | 153 | 827 | 28 | 144 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 127 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 136 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 137 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 144 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 146 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 147 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 146 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | 152 |
| 43:59.0 | 946 | 2:06.3 | 174 | 897 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.