Rune Tønseth 44:25 row
10,027
Meters
44:25.7
Time
2:12.9
Pace
598
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 222 |
November 20, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,027 | 2:12.9 | 149 | 812 | 27 | 143 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 129 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 130 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 139 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 140 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 145 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 147 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 151 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 150 |
| 44:25.6 | 1,037 | 2:08.0 | 167 | 873 | 28 | 160 |
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Workout Graph
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