Rune Tønseth 44:45 row
10,050
Meters
44:45.1
Time
2:13.5
Pace
597
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 222 |
November 19, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.1 | 10,050 | 2:13.5 | 147 | 805 | 27 | 144 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 131 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 137 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 139 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 141 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 144 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 147 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 152 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 154 |
| 44:45.0 | 1,099 | 2:09.6 | 161 | 852 | 28 | 157 |
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Workout Graph
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