Rune Tønseth 43:34 row
10,022
Meters
43:34.9
Time
2:10.4
Pace
609
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 226 |
November 14, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.9 | 10,022 | 2:10.4 | 158 | 842 | 27 | 145 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 131 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 138 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 139 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 148 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 148 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 149 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 151 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 151 |
| 43:34.9 | 847 | 2:06.8 | 171 | 890 | 27 | 158 |
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Workout Graph
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