Rune Tønseth 43:31 row
10,016
Meters
43:31.6
Time
2:10.3
Pace
609
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 230 |
November 12, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,016 | 2:10.3 | 158 | 843 | 27 | 151 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 140 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 145 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 149 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 149 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 144 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 154 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 156 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 159 |
| 43:31.5 | 854 | 2:03.8 | 184 | 934 | 29 | 170 |
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Workout Graph
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