Rune Tønseth 44:26 row
10,025
Meters
44:26.3
Time
2:12.9
Pace
597
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 229 |
November 06, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,025 | 2:12.9 | 149 | 812 | 27 | 143 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 134 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 140 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 118 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 142 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 146 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 149 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 151 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 154 |
| 44:26.3 | 1,038 | 2:08.2 | 166 | 870 | 28 | 161 |
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Workout Graph
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