Rune Tønseth 44:11 row
10,037
Meters
44:11.7
Time
2:12.0
Pace
602
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 229 |
November 04, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,037 | 2:12.0 | 152 | 822 | 26 | 152 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 144 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 144 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 147 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 154 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 147 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 155 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 156 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 158 |
| 44:11.6 | 972 | 2:09.4 | 161 | 855 | 27 | 163 |
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Workout Graph
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