Rune Tønseth 44:00 row
10,019
Meters
44:00.0
Time
2:11.7
Pace
603
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 223 |
October 21, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,019 | 2:11.7 | 153 | 826 | 26 | 161 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 136 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 154 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 158 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 160 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 161 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 165 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 169 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 169 |
| 44:00.0 | 957 | 2:05.3 | 178 | 910 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.