Rune Tønseth 44:48 row
10,034
Meters
44:48.4
Time
2:13.9
Pace
594
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 227 |
October 14, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,034 | 2:13.9 | 146 | 801 | 26 | 149 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 128 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 141 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 144 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 150 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 146 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 153 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 156 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 159 |
| 44:48.4 | 1,101 | 2:10.9 | 156 | 836 | 27 | 166 |
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Workout Graph
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